Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...four wellness areas. Reflection responses are adequately detailed and supported. 6 points Goals are given for all four of the wellness areas. Reflection responses are complete but lacking detail and support. 0-4 points One or more of the wellness goals are missing. Reflection responses are incomplete or inaccurate. Section 2: Fitness Assessment ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module five wellness plan. Health Hope 80% (5) 1. Personal Wellness Planning Assessment HOPE. Health Hope None. More from: Health Hope. Oak Ridge High School (Orange County) - Sky Lake. 13 Documents. Go to course. 15. Module three wellness plan. Health Hope 88% (32) 14. Module four wellness plan. Health Hope 100% (2) 17. …Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Push-ups 24 26 28 Trunk Lift 11 11 13 Sit and Reach Right leg bent: 11.9 Left leg bent:12.5 Right leg bent: 12.0 Left leg bent:12.5 Right leg bent: 12.2 Left leg bent:12.5 Fitness Assessment Reflection ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...A guide to keeping healthy and well while visiting Austria, from gluten-free bakeries to Alpine retreats. Visiting Austria isn't just about strudel and schnitzels, many flock to Au...Module One Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After …Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Push-ups 10 15 Trunk Lift 10 10 Sit and Reach 25 10 Fitness Assessment Reflection Chart: Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents. Research and describe at least three risks of using anabolic steroids and other ...Module Six Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details. After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Physical Activity Log You need at least three different moderate to vigorous activities that add up to 420 minutes. Activities ...Activity Lesson 01.03 Fitness Assessment Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Mile Run/Walk 12 minutes 11:30 11:26 Body Mass Index 24.07 23.63 23.63 Aerobic Capacity 36.76 37.34 37.34 Curl-ups 28 31 33 Push-ups 4 5 5 Trunk Lift 9 10 10 Sit and Reach 11 12 12 **Please save these results, as you will need to ...After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments. Complete the steps on the chart below: Step 1. Complete Column B. Use your original results from your 01 Fitness Assessments. Step 2. Complete Columns C and D. Use your results from the Module 1 and 2 Wellness Plan ...Module Six Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 2-5****.After completing all sections, submit this file as your Module Six Wellness Plan assignment.Module Two Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness AssessmentsColumn A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Sit and Reach I don’t remember what I got for sit and reach. Fitness Assessment Reflection Chart: Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents.Module Three Wellness Plan Section 1: Fitness Assessments Column A Column B Column C Column D Column E Activity Lesson 01.03 Baseline Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 Wellness Plan Results Mile Run/Walk 12 minutes 11:30 minutes 11:26 minutes 10:58 minutes Body Mass Index …Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 7.35 7.48 Body Mass Index 20.25 21.13 Aerobic Capacity 47.89 50.65 Curl-ups 40 in one minute 45 in one minute Push-ups 20 in one minute 34 in one minute Trunk Lift 43 in one minute 45 in one minute Sit and Reach 30 in a ...Module Five Wellness Plan (2) - Free download as Word Doc (.doc), PDF File (.pdf), Text File (.txt) or view presentation slides online. Scribd is the world's largest social reading and publishing site.2.08 Wellness Plan 3.05 Wellness Plan 3.06 DBA (Discussion Based Assessment) 3.07 Segment 1 FINAL EXAM 4.05 Personal Menu (Food Journal) 4.06 Wellness Plan 4.07 DBA (Discussion Based Assessment) 5.07 Wellness Plan 6.04 CRP Video or CPR Certificate 6.05 Push-ups OR Curl-ups Video 6.06 Wellness Plan05.07 Module Five Wellness Plan Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module FiveWellness Plan assignment.Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 11.1 min 11.5 min Body Mass Index 23.2 23.1 Aerobic Capacity Curl-ups 43 in 33 sec 40 in 30 sec Push-ups 10 in 15 sec 10 in 14 sec Trunk Lift Sit and Reach 31.09 sec 30.08 sec.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule One Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all five sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsSection 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 Wellness Plan Fitness Assessments. Step 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments.Module Two Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Flexibility Workout LogModule Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details. for sections 1-5. After completing all sections, submit this file as your Module Five. Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments*Social Wellness Goal: I will make (1) new friends per week, for the next (5) months. *Academic Wellness Goal: I will complete segment two by (September) with at least a "B" average in my HOPE class. Section 2: Fitness Assessments Fitness Assessment: End of Module 4 Results: Mile Run/Walk Time (write in minutes & seconds = ##:##) 45 ...Copy and paste assessment worksheet onto a new document. OR Paste into student comments & edit. Module Four Wellness Plan (Assessment 4.06) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for ...4.06 Module Four Wellness Plan Section 1: Goals 1. Physical Wellness Goal: I will walk around the block twice times without stopping three days a week over the next two weeks 2. Emotional Wellness Goal: I will meditate for twenty minutes every night for the next couple weeks for stress relief. 3. Social Wellness Goal: I will be more social on the Minecraft …Module Six Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 2-5****.After completing all sections, submit this file as your Module Six Wellness Plan assignment.Module 2. Wellness Plan Results. Module 3. Wellness Plan Results. Mile Run/Walk. 16:42 15:59 13:27 13: Body Mass Index. 29 29 29 29. Aerobic Capacity. 37 37 37 37. Curl-ups 20202020. Push-ups 8888. Trunk Lift 17 inches 17 inches 17 inches 17 inches. Sit and Reach. 10 inches 12 inches 12 inches 12 inches **Please save these results, as you will ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments5.07 Wellness Plan By: Gary Rangel Fitness Tracker Data Although I did not reach 100% of my goal, I am happy that I managed to reach 99% which is super close! To fully reach my goal, I will walk/jog more often. Reflection Question I recently went to the pool with my friend andFill in all logs and answer the reflection questions completely with supporting details for sections 1-3 : After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 ...View Homework Help - Module_5_Wellness_plan_done_-.rtf from HOPE 4025 at Gifford Street High School. Module Five Wellness Plan GO TO FILE Choose SAVE AS Save a copy ...After completing all five sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals. List the four wellness goals that you created earlier in Module 1 before completing the reflection questions. Think about how you can make your goals MAD (measurable, attainable, and deadline driven). This will help you keep your ...12 lead EKG cheat sheet acls class paramedic. Ch 1 Worksheet for emt this will help review chapter one. (Module 2) Wellness Plan. Medication template Propanolol EPS. 2.08 (Module 2) - Wellness Plan - Coursework - Answers. All details, 2021/2022, FLVS coursework. This assignment will be in module 2 and the teacher will grade.Module Three Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Three Wellness Plan assignment.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan (Assessment 5.07) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 Wellness ...Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Mile Run/Walk 12:10 12: Body Mass Index 28 28. Aerobic Capacity 33 33. Curl-ups 45 50. Column A Column B Column C. Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Push-ups 10 12. Trunk Lift 10 in. 10 in. Sit and Reach Left leg: …Module Six Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: Module 4 Module 5 Module 6 36–40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32–35 points Fitness assessment results are recorded. Reflection responses …Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Four Wellness Plan (Assessment 4.06) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for your wellness plan, please copy and paste them from …Wellness Plan Results. Module 2. Wellness Plan Results. Mile Run/Walk 6:21 6:16 610. Body Mass Index 20 20 20. Column A Column B Column C Column D. Aerobic Capacity 54 55 5513. Curl-ups 50 100 110. Push-ups 10 20 30. Trunk Lift 45 60 80. Sit and Reach 60 80 90 **Please save these results, as you will need to include them for future Wellness ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Mile Run/Walk 12:10 12: Body Mass Index 28 28. Aerobic Capacity 33 33. Curl-ups 45 50. Column A Column B Column C. Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Push-ups 10 12. Trunk Lift 10 in. 10 in. Sit and Reach Left leg: …Step 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 12.27 12.13 Body Mass Index 30.7 30.5 Aerobic Capacity 45 43 Curl-ups 23 27 Push-ups 14 16 Trunk Lift 12 12 Sit and Reach 6 5Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments*Social Wellness Goal: I will make (1) new friends per week, for the next (5) months. *Academic Wellness Goal: I will complete segment two by (September) with at least a “B” average in my HOPE class. Section 2: Fitness Assessments Fitness Assessment: End of Module 4 Results: Mile Run/Walk Time (write in minutes & seconds = ##:##) 45 ...After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Flexibility Workout Log Perform and log stretching exercises for all eight muscles listed below. You may stretch every day. Module Two suggests starting with two repetitions held for 15 seconds for a total of 30 seconds for each exercise ...5.07 Wellness Plan By: Gary Rangel Fitness Tracker Data Although I did not reach 100% of my goal, I am happy that I managed to reach 99% which is super close! …Section 5: Fitness Tracker Data: Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Average Daily Moves This Week 23,571 25,142.4 27,237.6 % Toward My Goal This Week 196.425% 209.52% 213.75% Total Moves This Week 164,997 175,996.8 190,663.2 While calculating how many steps I took a day I've always been so happy about it.Module five wellness plan. Answers. Subject. Physical Education. 593 Documents. Level. Standard. School. Flvs Full-Time 9-12 - Orlando-FL. Info. Academic year: 2023/2024.Step 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 6.24m 6.05m Body Mass Index 21.4 21.4 Aerobic Capacity 47.13 47.13 Curl-ups 25 26 Push-ups 16 18 Trunk Lift 8 9 Sit and Reach 15 15Module One Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsModule One Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsModule Two Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Flexibility Workout Log Perform and log stretching exercises for all eight muscles listed below.GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with ...Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 ...After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete the steps on the chart below: Step 1 Complete Column B. Use your original resultsfrom your Module One Fitness Assessments. Step 2 Complete Column C. Re-do all Fitness Tests from Module One to analyze your ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments2.08 Wellness Plan 3.05 Wellness Plan 3.06 DBA (Discussion Based Assessment) 3.07 Segment 1 FINAL EXAM 4.05 Personal Menu (Food Journal) 4.06 Wellness Plan 4.07 DBA (Discussion Based Assessment) 5.07 Wellness Plan 6.04 CRP Video or CPR Certificate 6.05 Push-ups OR Curl-ups Video 6.06 Wellness PlanAfter completing all four sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your original results from your 01.03 Fitness Assessments. Step 2 Complete Columns C and D. Use your results from the …Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 10:45 10:42 10:40 Body Mass Index 23.74 23.21 24.09 Aerobic Capacity 37.88 38.38 37.68 Curl-Ups 12 21 25 Push-Ups 3 4 4Module One Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all five sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsAfter completing all four sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your original results from your 01.03 Fitness Assessments. Step 2 Complete Columns C and D. Use your results from the …Module Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing. all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan Section 1: Fitness Assessments Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 12 min. 40 sec. 12 min. 36 sec. Body Mass Index 22.30 22.47 Aerobic Capacity 38.23 38.08 Curl-ups 50 curl-ups 55 curl-ups Push-ups 27 push-ups 31 push-ups Trunk Lift 10 inches ...The document provides instructions for completing a Module Five Wellness Plan, which involves assessing fitness results from Module 4 and Module 5, logging flexibility and strength exercises, tracking physical activity, and answering reflection questions.Module One Wellness Plan Grading Rubric Section 1: Goals Section 2: Target Heart Rate Excellent 9-10 points. Good 8 points Needs Improvement 7 points Poor 0-6 points All goals are measurable, attainable, and deadline driven. Reflection question responses are complete and supported. 18-20 points Most goals are measurable, attainable, and ...module_five_wellness_plan - Free download as Word Doc (.doc), PDF File (.pdf), Text File (.txt) or read online for free.Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing. all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals. If you have already created goals for your wellness plan, please copy and paste them from your Module 1 Wellness Plan. into the ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Flexibility Workout LogModule Five Wellness Plan GO TO FILE - Click on Download - Save a copy of this to your computer as a Word doc, rtf file, or PDF file! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following ...A wellness plan template for students to track their fitness, goals, and assessments for Module Five of a health education course. Includes logs, questions, and reflections for …Module Four Wellness Plan (Assessment 4.06) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for your wellness plan, please copy and paste them from …Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 12:00 11:00 10:00 10:00 Body Mass Index 24.00 23.33 23.00 23.00 Aerobic Capacity 41 40 40 39.42 Curl-ups 20 21 21 23 Push-ups 10 20 40 23 Trunk Lift 7 7 7 40 Sit and Reach 8 8 9 9 Fitness Assessment Reflection Questions: You have the power to make a difference, and …Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 11.1 min 11.5 min 12 min Body Mass Index 23.2 23.1 23.4 Aerobic Capacity Curl-ups 43 in 33 sec 40 in 30 sec 45 in 35 sec Push-ups 10 in 15 sec 10 in 14 sec 11 in 15 sec Trunk Lift.Module Six Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete .... Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save module_five_wellness_plan - Free download as Module Four Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: GoalsModule five wellness plan; Preview text. DAY TWO: Consumed calorie total - Total EXPENDED calories = Calorie difference 1704_____ - 2258___ = -554_____ Step 6: Answer the reflection questions using complete sentences. Describe what a person would need to do in terms of caloric input and output to: Lose weight: To lose weight, a person … Column A Column B Column C Column D Activity Module 4 Wellne Module 2. Wellness Plan Results. Module 3. Wellness Plan Results. Mile Run/Walk. 16:42 15:59 13:27 13: Body Mass Index. 29 29 29 29. Aerobic Capacity. 37 37 37 37. Curl-ups 20202020. Push-ups 8888. Trunk Lift 17 inches 17 inches 17 inches 17 inches. Sit and Reach. 10 inches 12 inches 12 inches 12 inches **Please save these results, as you will ... Module Three Wellness Plan (Assessment 3.05) Fill...
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